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FINDRA – this is who we are

FIND out who we are and what we believe – we hope you understand.

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People, Vision, Detail and How to keep Motivated in Business

Since launching FINDRA over 3 years ago I have often reflected…
February 19, 2018/by Cat Worsey
FINDRA ambassadors Megan Hine and Tug.

5 Secrets to Workout Success

Staying motivated can be really difficult and it’s natural…
February 15, 2018/by Cat Worsey

What motivates me – Marion Shoote

Ahead of her talk at FINDRA, Innerleithen on Wednesday 28th February,…
February 13, 2018/by Cat Worsey

Banana and Oat Pancakes

Are you feeling like a bit of a change from the normal crepe…
February 12, 2018/by Cat Worsey

5 BOOKS TO MOTIVATE YOU OUT THE DOOR

It’s not always easy to just pack up your bags and head for…
February 9, 2018/by Cat Worsey
Findra - we are recruiting

We are recruiting

Due to continued expansion FINDRA are now looking to recruit…
February 8, 2018/by Craig Paterson

Juicing For Energy

As we get older, our energy levels begin to diminish and we…
January 24, 2018/by Cat Worsey
FINDRA yoga blog

YOGA STRETCHES TO KEEP YOU FEELING GREAT

Exercise is important and so is stretching, it keeps us mobile…
January 17, 2018/by Cat Worsey
FINDRA merino base layers - plum

WHY MERINO MAKES THE BEST BASELAYER

Merino wool, wool from the sheep of the specialised merino sheep,…
January 16, 2018/by Cat Worsey
FINDRA merino layers

How and Why to Layer

So why would be layer our clothes? Why not just put on the warmest…
January 12, 2018/by Cat Worsey
FINDRA merino layers give options

Redefining Health and How to Thrive

With the new year well and truly started, most of us are feeling…
January 12, 2018/by Cat Worsey

Give yourself a break this new year

It’s so predictable, year after year the run-up to Christmas…
December 22, 2017/by Cat Worsey
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